Liquid Yoga3 days ago5 minMindful MovementIf 'yoga' means to unite, how can we use awareness in our movement practice to come closer to the state of yoga?
Liquid YogaApr 218 minWarrior IIInside The Pose: A powerhouse of a yoga pose, Warrior II (AKA Virabhadrasana II) is a real staple in many yoga practices, offering...
Liquid YogaMar 253 minSpring Equinox YogaThe longer and brighter days are finally here. What could that mean for your spring equinox yoga practice? Finally! The spring equinox is...