Online Yoga Nidra Deep Rest Meditation
Calm your mind and cultivate inner peace through guided meditation and deep relaxation
Service Description
Feel deeply rested as you wind down for the weekend by practicing Yoga Nidra with Emmalene in the comfort of your own surroundings. For thousands of years, yoga nidra techniques have been used to access deep relaxation and have been proven to help relieve stress, reduce anxiety and promote better sleep. This online class is the perfect pre-bed yoga session and can be completed without the need for camera or microphone to be turned on.
Upcoming Classes
Cancellation Policy
To cancel please email emmalene@liquidyoga.co.uk at least 3 hours ahead of the class. Please see our Terms & Conditions for information regarding refunds and late cancelling.
Contact Details
+447578754351
liquidyogalife@gmail.com
Main Hall Alwoodley Community Association, Leeds LS17 7NZ, UK