About
Liquid Yoga's Mission
My name's Emmalene and I've been practicing yoga one way or another for around 25 years.
In that time I've had ups and downs in life and in health, and I can honestly say that during the times I've practiced yoga, I've been best prepared for what life's thrown at me.
I'm particularly passionate about how yoga supports mental health, by allowing us to unite our body & mind in a world that so often leads to disconnection. I lived with stress, anxiety & depression for years- I know how important it is to find support.
I started Liquid Yoga because, having experienced the benefits of yoga first hand, now I can help others to experience it too.
Qualifications
300hr Certificate in Yoga Teacher Training (Yoga Alliance Professionals/ Yoga Kula)
100hr Certificate in Yin Yoga (Yoga Alliance Professionals / Yoga Evolution)
20hr Certificate in Yoga Nidra (Yoga Alliance/ Sthira Yoga)
Emergency First Aid at Work with AED (Leeds Beckett University)
Continuing Education
Yoga for Mental Health course (LKY Yoga school)
I live and work in Leeds, UK.
Other things about Emmalene
I love drum & bass music. I used to write it, I have also written mediation music. I'm a DJ.
I've been vegan for 25 years, talk about stereotypical yoga teacher eh?!
I enjoy spending time in the outdoors, feeling the connection to nature and the landscape. I particularly enjoy practicing yoga outdoors, it's really exhilarating.
I'm originally from mid Wales but I have lived in Yorkshire for most of my adult life.
I've lived with a hermann's tortoise named George for many years now. He doesn't really do yoga but he does listen to drum & bass.