Liquid YogaMay 35 minMindful MovementIf 'yoga' means to unite, how can we use awareness in our movement practice to come closer to the state of yoga?
Liquid YogaMar 20, 20238 minInside the Pose: Parsvottanasana or Pyramid PoseI've been doing a lot of posting recently about stuff that isn't really yoga postures. Yoga, of course, isn't all about the postures; I'd...
Liquid YogaJan 7, 20235 minWorking with Intention: New Year's Resolutions and finding your SankalpaHappy New Year and welcome to 2023! January is such an exciting time. In the northern hemisphere, the days are finally lengthening and we...