Liquid YogaFeb 141 minLoving Kindness Meditation PracticeFind love, compassion, connection and positive feelings in your life with this 12 minute loving kindness meditation practice. Read more...
Liquid YogaJan 71 minMeditation for balance, presence and focusSometimes, we just need to reconnect. Come back to ourselves, back to the present moment, back to who we really are. January can be a...
Liquid YogaJan 12 minRestorative Winter YogaHappy New Year and best wishes for 2024! To celebrate the turning of the year, here is a restorative yoga practice to help you feel...
Liquid YogaSep 16, 20238 minCrescent Lunge Pose or AnjaneyasanaInside the pose: Anjaneyasana, a leg-strengthening, hip-stretching, back bending posture that grounds the body and opens the heart....