Liquid YogaOct 22, 20239 minGrounding Yoga this AutumnStay inspired and focused in your yoga practice this as we move through the changes of the season. Find out about grounding in yoga and...
Liquid YogaSep 1, 20234 minSantosha: ContentmentSantosha is a quality we can work towards through yoga practice. It doesn't require any fancy poses, and we can use it 'off the mat' to...
Liquid YogaJan 7, 20235 minWorking with Intention: New Year's Resolutions and finding your SankalpaHappy New Year and welcome to 2023! January is such an exciting time. In the northern hemisphere, the days are finally lengthening and we...