Liquid YogaOct 229 minGrounding Yoga this AutumnStay inspired and focused in your yoga practice this as we move through the changes of the season. Find out about grounding in yoga and...
Liquid YogaSep 168 minCrescent Lunge Pose or AnjaneyasanaInside the pose: Anjaneyasana, a leg-strengthening, hip-stretching, back bending posture that grounds the body and opens the heart....
Liquid YogaJan 308 minYoga for StressWouldn't it be great if we could avoid stress? I was amazed when I went to therapy and was introduced to the idea that stress is...