Liquid YogaApr 218 minWarrior IIInside The Pose: A powerhouse of a yoga pose, Warrior II (AKA Virabhadrasana II) is a real staple in many yoga practices, offering...
Liquid YogaFeb 75 minHeart Opening Yoga PracticeIf February is the month of love, it's a great time to take a deeper dive into the benefits heart opening yoga. From improved posture,...
Liquid YogaJan 55 minYoga TransitionsThe new year is a time of transitions. Whether it's new year new you, new year's resolutions or just remembering to write 2024 instead of...
Liquid YogaJan 12 minRestorative Winter YogaHappy New Year and best wishes for 2024! To celebrate the turning of the year, here is a restorative yoga practice to help you feel...