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Neti Cleansing
Personal Practice: This week I have been mainly... using a Neti Pot. A few years ago, neti cleansing is not something I would have...
Liquid Yoga
Jul 25, 20246 min read
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Breath of Fire
Personal practice: This week I have been mainly... working with Breath of Fire. OK I'll own up at that start that this is a bit of an...
Liquid Yoga
Jul 3, 20244 min read
15 views
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Yoga for Loving-Kindness
Loving-Kindness originated as a Buddhist practice which aims to actively make the world better by helping us develop radical and...
Liquid Yoga
Jan 30, 20246 min read
19 views
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Benefits of yoga backbends
Personal practice: This week I have been mainly... Making sure I practice backwards bending. I don't know about you, but sometimes I feel...
Liquid Yoga
Sep 4, 20232 min read
36 views
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The Thing About Wild Swimming
It's March and the days are getting noticeably longer, but it still seems pretty cold and grim outside. Throughout the winter I've been...
Liquid Yoga
Mar 6, 20234 min read
33 views
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Centring Yourself
Have you ever met one of these people who always seem perfectly composed and able to deal with whatever in a calm and comfortable manner?...
Liquid Yoga
Dec 27, 20224 min read
14 views
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Yoga and Booze
Enjoying a (alcoholic) drink is one of the most socially acceptable ways to spend your free time in mainstream Western culture. It has...
Liquid Yoga
Nov 12, 20224 min read
30 views
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What's the deal with headstands?
When I first started practicing yoga, I never considered that it would involve standing on my head. And to be fair, headstands didn't...
Liquid Yoga
Nov 6, 20223 min read
17 views
0 comments


Into The Wild: Practicing Yoga in the Great Outdoors
I have an admission to make. I'm here to incite you to do something you may have never done before. Break your yoga practice out of the...
Liquid Yoga
Aug 1, 202114 min read
20 views
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