top of page

Search


Santosha: Contentment
Santosha is a quality we can work towards through yoga practice. It doesn't require any fancy poses, and we can use it 'off the mat' to...
Liquid Yoga
Sep 1, 20234 min read
8 views
0 comments


The Victorious Breath
Breathwork, also known as Pranayama in Sanskrit (prana = life force, yama = regulation) is a key practice in yoga. Breath allows us to...
Liquid Yoga
Nov 20, 20225 min read
20 views
0 comments
bottom of page