You might expect overpriced leggings or sweatshop brands to be controversial, but the humble sock brings out surprisingly strong opinions with yoga teachers and practitioners. This is why it's time to tackle the question of whether we should be wearing socks for yoga practice... Caught in the act, wearing socks for Yin Yoga What's the bother about wearing socks for yoga? As a yoga teacher and a student, I often see socks being worn on yoga mats, and I'm surprised that I haven

Heard the hype about barefoot shoes? I wore them for three months and here is what I really think. Over the last few years I've heard and...

Practicing yoga can hone your sixth sense! Ok, I don't mean psychic powers (unless you go deep on some more esoteric yogic practices and...