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Blossoming in Yoga
As I write this, it's late April. Isn't this time of year wonderful?! The trees are blossoming or bursting into leaf bud. The spring...
Liquid Yoga
Apr 27, 20233 min read
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Be Kind: Cultivating Self-Compassion
From time to time we probably all remind ourselves to be kind to other people. The family member who forgets to hang the bath mat up...
Liquid Yoga
Feb 26, 20234 min read
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