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Autumn Equinox
Mabon, Harvest, first signs of Autumn If you've noticed how short the daylight seems to be again at this time of year, you're not alone....
Liquid Yoga
Sep 13, 20232 min read
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Santosha: Contentment
Santosha is a quality we can work towards through yoga practice. It doesn't require any fancy poses, and we can use it 'off the mat' to...
Liquid Yoga
Sep 1, 20234 min read
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